Fitness & Sports

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The facility offers a state-of-the-art cardio room complete with treadmills, steppers, stationary bikes, ARC trainers, stepmills, elliptical cross trainers and a 14-station Cybex weight circuitry area housed upstairs in the Sky Box.

A weight room equipped with Hammer selectorized weight machines and rope trainers will help you meet your fitness goals.  A free-weight room is also available downstairs, with a full complement of weights and machines. Two racquetball courts and a standard basketball court/volleyball court are also housed in the facility.

Locker rooms are equipped with showers, lockers, steam rooms and saunas. All lockers are day use so please bring a lock to secure your belongings. Distinguished Visitor (DV) locker rooms are also available.

Fitness Center Events

Deadlift-Squat-Bench Press Competition- March 13, 2018 @1100.

Two participants.  TSgt Austin Archey, 163rd ANG/MXG.  TSgt Ulysses Soto, 452/MXG.

TSgt Archey came in first place.  Body Weight=225lbs.

Max. Bench Press:  345lbs. = 1.53%

Max. Deadlift:    475 = 2.11%

Max. Squat:        385 = 1.71%                                                        Max Total of Weight lifted = 1,205lbs

TSgt Soto placed second.  Body Weight=199

Max. Bench Press:  355lbs. = 1.78%

Max. Deadlift:    375 = 1.88%

Max. Squat:        275 = 1.38%                                                        Max Total of Weight lifted = 1,005lbs

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